While that’s certainly one way to look at it—and a popular one, thanks to the prevalence of anti-aging skincare—new research ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Older Chinese adults who followed vegetarian diets were less likely to reach age 80 in good health. However, this ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...