Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Healthy aging involves extending the number of healthy ... in special care facilities often do not get enough fiber in their diet. In this case, or if you’re worried you’re not eating enough ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Older Chinese adults who followed vegetarian diets were less likely to reach age 80 in good health. However, this ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

Eating a plant-based diet with minimal ultra-processed foods increases the likelihood of healthy aging and longevity Diets like Alternative Healthy Eating Index (AHEI) and Planetary Health Diet ...

found that healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other lifestyle factors, such as physical activity and smoking status.