Delta waves (0.5-4 Hz) signify a state of deep sleep. A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation.

Mass General Brigham researchers have developed an AI tool that analyzes brain wave activity recorded during sleep using electroencephalography (EEG), a non-invasive technique that measures electrical ...

Enter The Memory Wave, a groundbreaking soundwave product designed to tap into the power of your brain’s Gamma waves, scientifically linked to improved memory and cognitive clarity. Developed by ...