Discover how persistent anger issues could indicate underlying mental health conditions and learn expert-backed strategies to manage emotions effectively.

Researchers also find that depression played a particularly significant role in linking poor sleep to increased belief in ...

That’s no good. And when you try to control, suppress or chase certain emotions, you end up doing things you shouldn’t (like overeating, unhealthy substances, spending money, and diving into ...

State Treasurer Mike Pieciak assembled a task force to respond to what he called "the changing landscape at the federal level ...

Do not allow anyone to make you feel defensive. If you want to get your point across, simply repeat what you told me. It is ...

I feel I do my best work with clients who are experiencing all types of anxiety, anger management issues, social or other phobia, grief, and trauma. I help people to build self-efficacy and ...

He was prescribed anxiety medication for the stress. Sleep deprivation drove him to two therapists. “Obviously, I’m not raising a child,” Mr. Lozano said. Still, he added, he felt that in ...