Sleep training is the process of helping a baby learn to fall asleep independently and stay asleep for longer periods. The goal is to establish healthy sleep habits, allowing both the baby and ...

What is the Ferber method? The Ferber method is a baby sleep training strategy popularized by Richard Ferber M.D., former ...

Sam Antenucci asked one thing of her husband when he put their son to bed. She quickly discovered he had ignored it.

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

Sleep training is any approach you take to help your baby learn to settle themself to sleep and to sleep for longer. The idea is that once they can do this, they’re more likely to sleep through ...

It is a truth universally acknowledged that a sleeping baby senses when its parents most need a break... and chooses that exact moment to wake up. How often do you watch your baby blissfully fall ...

But an internet-connected device means it can be a smart one, providing you with a lot more data tracking and insight into how your baby sleeps. They can also be invaluable for sleep-training ...

Sleep training is especially not recommended for babies under six months. If you're missing out on sleep at night, try to have small naps during the day while your baby sleeps. Ask friends and ...

A baby sleep expert has shared what a 'normal' sleep pattern looks like for a newborn baby. The charity is currently raising awareness as part of Safer Sleep Week, which runs from March 10 to 16.