Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

The patient was a 73-year-old man with progressively disabling right hip pain for 2.5 years. The patient had failed ...

Only around one in 10 common non-surgical and non-invasive treatments for lower back pain are effective, suggests a pooled ...

Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

However, it has many other possible symptoms beyond the spine. Hip pain and stiffness is a possible symptom of ankylosing spondylitis (AS). In cases of chronic hip involvement, mobility may become ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.