What Is Coconut Kefir, and Can It Really Do Anything for Your Gut Health?
Take coconut kefir, a variation of the OG that’s drawing a lot of attention—it’s purported to offer the same benefits as the ...
Food & Wine on MSN16d
People Are Claiming That This $38 Yogurt Is Making Them 'Hotter' Than Ever
kefir, and White Mountain Bulgarian probiotic yogurt. Not to mention the dozens of other TikTok-favorite sources for probiotics, like Culture Pop soda and Lemme Debloat from Kourtney Kardashian’s ...
This 3-ingredient breakfast helped me to banish bloating
Because kefir is a probiotic food, it helps to support the gut microbiome, improve digestion and reduce bloating. “Eating ...
Stylist3y
Banoffee pie recipe: this kefir twist makes your favourite dessert great for your gut
Melt the coconut oil in a small saucepan over a low ... top with the sliced bananas, drizzle with kefir yoghurt and finish with a sprinkle of dark chocolate shavings. Cool in the fridge before ...