What Is Coconut Kefir, and Can It Really Do Anything for Your Gut Health?
Take coconut kefir, a variation of the OG that’s drawing a lot of attention—it’s purported to offer the same benefits as the ...
Verywell Health on MSN8d
Can Eating 2 Spoonfuls of Coconut Cult a Day Fix Your Gut? A Dietitian Weighs In
Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...
This 3-ingredient breakfast helped me to banish bloating
Because kefir is a probiotic food, it helps to support the gut microbiome, improve digestion and reduce bloating. “Eating ...
Stylist3y
Banoffee pie recipe: this kefir twist makes your favourite dessert great for your gut
Melt the coconut oil in a small saucepan over a low ... top with the sliced bananas, drizzle with kefir yoghurt and finish with a sprinkle of dark chocolate shavings. Cool in the fridge before ...