While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Cats are often seen as finicky eaters, with their diet typically revolving around protein-rich foods. However, you might be ...

Inadequate fruit and vegetable intake significantly increases the risk of injurious falls in older adults, particularly in ...

Prime Minister Narendra Modi emphasizes his disciplined approach to fasting and his preference for healthy foods to maintain ...

There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some ...

Increased consumption of fruit, dietary fiber, dairy products and caffeine may be associated with a reduced risk of tinnitus ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known ...

"All fruits, in moderation, can fit into a healthy diet." The highest-fructose fruit is mango, he noted, with a full mango having about 30 grams of fructose. "Other high-fructose fruits include ...