“The green Mediterranean diet is a variation of the ... The original diet allows for chicken, turkey, and fish with limited red meat, while the green version opts for a stricter vegetarian ...

If you’re craving a fresh and flavorful meal, this Mediterranean-style cod with Roasted Veggies is the perfect combination of ...

A new study from RUSH University in Chicago suggests that eating plenty of green leafy vegetables, along with other healthy foods like fruits, whole grains, olive oil, beans, nuts, and fish, may help ...