Proper taping technique can also aid in recovery and prevent further injury. Here is how to strap shin splints.

Among the most common sports-related injuries are shin splints. "Shin splints account for 10-15% of all running injuries and about 60% of lower leg pain syndromes," says Dr. Brent Lambson ...

Keep the wrist in a neutral position, meaning it should not be bent forward or backward. A slightly relaxed, straight ...

This week we are going to discuss another condition that occurs as a result of excessively high arches or excessively flat feet, the condition known as shin splints. Shin splints are an ...