Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

This article is a transcribed edited summary of a video Bob and Brad recorded in November of 2023. For the original video go to https://youtu.be/k15PnSow1MM Mike: Are ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

People living with scoliosis may experience back pain and fatigue. If suffering from pain caused by scoliosis, the following exercises may help you improve your spine's positioning. These ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain and injury. If you experience lower back pain after deadlifts ...

Many of the best mattresses for back pain are on sale right now, including our best overall pick, the Saatva Classic. Keep reading for more deals on beds for back pain. Our mattress and sleep ...