“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Key Takeaways The Mediterranean diet emphasizes whole, minimally processed foods like fruits, vegetables, whole grains, nuts, ...

Your days of having to drive to Westport for falafel are over. The restaurant, which has a 36-year history in Kansas City, will celebrate the grand opening of its Mission location Sunday. The new spot ...

The Mediterranean diet food list typically includes whole grains, fish, olive oil, nuts, fresh vegetables and legumes over red meat and processed foods. One of the main reasons for the benefits is ...

The owners of destination Indian restaurant Feringhee are opening a 'fast, fun' spot next door. Here's what to expect at ...

Growing fast-casual Mediterranean food chain Cava plans to open a location in the Evans area, the company confirmed.

With flavors they describe as bold, creative and innovative, Alora Social will bring many of the same dishes from its ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.