Five short blasts of activity to give your child a spring in their step this summer - featuring Shane Long, Caitlin Morris, Michael Obafemi, plus Southampton mascots Sammy and Mary Saint!

Relegation-threatened Plymouth Argyle are renewing their long-standing rivalry with Portsmouth at Fratton Park tonight. The ...

Mustapha Bundu and Ryan Hardie scored for the Pilgrims as they picked up a crucial 2-1 victory in their fight to escape ...

Former Southampton forward Michael Obafemi had opened the scoring for Plymouth before Joe Rankin-Costello's looping header drew Blackburn level, despite complaints from the home side. It was then ...