The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...
Plantar fasciitis is a surprisingly common foot condition. Dr. Jay Spector, an Atlanta-based podiatrist and 32-time marathon ...
Discover 8 self-myofascial release techniques that can reduce pain, improve flexibility and enhance movement quality using ...
When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, figuring out your arch type can leave you feeling seriously confused (me, hi) ...