Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...

How do you do language?” Toni Morrison asked that question, suggesting that how we use and interact with language reflects the quality and depth of our lives. "Therefore, we need to be hyper-aware of ...

This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...

Talking to oneself is a common behaviour that can be both positive and negative for mental health. Sometimes, however, it can ...

your inner dialogue—let’s call it self-talk—shapes how you feel, act, and see the world. Of course, not all self-talk is created equal. Positive self-talk is your biggest cheerleader ...

People who misguidedly argue that they're self-aware, but are truly just battling a superiority complex or self-righteousness ...

Stuck in a negative self-talk spiral? Here’s what you can do about. We all have that inner critic. Sometimes, it’s the push we need to work harder, go further, be better. At other times ...