Learn the key differences between sports drinks and energy drinks, their ingredients, uses, and health effects to make an ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates ...

For decades we’ve chugged Gatorade and other sports drinks when sweaty or hungover (or both) in an effort to “replenish” our ...

I spent a couple days at the fitness expo held inside the Arnold Sports Festival, the largest multi-sport event in the world.

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs any perceived benefit.

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

These are not recommended for children. A third issue to watch out for is that some sports drinks are conflated with energy ...

Boost Drinks has announced the introduction of limited edition NPD, Blue Raspberry Energy and Cloudy Lemonade Sport. The ...