Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

They’re pasteurized after ... yogurt a day. “Each serving contains 16 strains of billions of super-live probiotic culture, so a little can go a long way, but we want you to trust your gut ...

If it looks familiar to you, it might be because you’ve seen it listed on your yogurt container. It’s one of the gut-friendly bacteria ... that’s understandable. After all, if ...

3. Reducing indigestion People with lactose intolerance often experience bloating, stomach pain, or diarrhea after consuming dairy products. However, yogurt undergoes fermentation, which partially ...

With so many influencers now incorporating a scoop of the super ... routine after struggling with his own gut health.