An curved arrow pointing right. Career expert and "I Will Teach You To Be Rich" author Ramit Sethi doesn't want to hear your life story. He only cares about why you are better than the other 30 ...

Self-talk is the internal dialogue that people have with themselves. Most people talk to themselves to some degree, though ...

Balance between yourself and others. Open up about missteps. Talk about triumphs without talking them up. Use humor to add perspective. Talk about yourself through stories and experiences ...

Do you ever talk to yourself? Out loud? Here, a psychotherapist explains why we do it, and offers tips on how to reap the mental health benefits of your self-talking habit, too. In a pre-Covid ...

This is a common response for many people who face this question unprepared. While talking about yourself can feel overwhelming, it allows you to highlight the strengths and achievements that make ...

Opening up about yourself and others can be difficult. It’s important to be able to do the things you enjoy as well as respecting what others do and want to talk about. The below animations are ...

Talking to yourself during daily activities like cooking boosts mental clarity, problem-solving, and memory retention. Research highlights that verbalizing thoughts can activate the brain ...

At times you may wonder, "Is talking to yourself normal?" Trust us, it is! But it is important that you recognise the impact ...