In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

Rasmus Ristolainen will be out for a while. On Thursday, the Flyers announced that the defenseman has been downgraded from ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

Colorado defenseman Josh Manson is expected to miss three to four weeks because of an upper-body injury, Avalanche coach ...

The Florida Panthers have lost another blueliner for a while. Defenseman Dmitry Kulikov is listed as week-to-week with an ...

Take this 60-second fitness test to see if your body age is younger than your actual years. Strength and endurance are the ...

We get it. ‘Upper body day’ might not have the same ring to it, but dedicating some time to becoming stronger in your chest, ...

The forward has missed the past three games with an upper-body injury. Svechnikov skated with Hurricanes assistant Jeff ...

Arthur Kaliyev is out for the rest of the season for the New York Rangers because of an upper-body injury.

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine. Designed to give you a solid shoulder pump, all you need is a pair of ...