After reading a few descriptions of lucid dreaming, it might seem like a pretty wild experience if you've never experienced it yourself. But there are things you can do to help increase your ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

You can have a pretty wild time with lucid dreaming. However, sleep research on these phenomena is fraught with difficulty. So, take it all with a grain of salt. Dreaming is a complex neural ...

Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of ...

While dreams are generally thought of as the unconscious wanderings of the mind, that’s not the full story. Lucid dreams are ones in which the individual is conscious or semi-conscious in the ...

Lucid dreaming is a phenomenon where an individual is aware that they are dreaming and, in some cases, can control their dreams. Various devices and techniques have been developed to enhance this ...