Neither jogging nor weights: This is the exercise retirees over 60 should focus on, personal trainers say
As we age, staying active isn't about pushing yourself too hard. It's smart moves that keep your body strong and ...
“Non-negotiable”: Best daily habits for retirees over 60, says this expert with 30 years of experience
Building and maintaining effective daily habits is the key to feeling great well into your 60s and beyond. Mark Edwards, ...
Having a tattoo in this specific area of the body suggests a more adventurous personality
Tattoos have become a powerful form of self-expression. Each piece tells a story about who you are, what you believe ...
What does it mean to write with capital letters, according to psychology?
Graphological clues: According to graphology—a study of handwriting that many experts now consider a pseudoscience—writers ...
Psychological test: Choose a yellow flower and discover in 30 seconds if you are daring and adventurous
Choosing the second flower tells a different story. It shows you value balance and peace. You like keeping things simple and ...
Neither strength nor speed: The #1 exercise area you should never skip, says an American Olympic athlete
Beyond her medals and records lies a balanced approach to training that many might not expect. Her story is also a lesson in ...
Color psychology: If your favorite color is white, you might be more patient and empathetic than most
In the end, your favorite color can reveal much more than a passing preference. For those who lean toward white, it’s all ...
What does it mean to play with your hair while talking to someone, according to psychology?
Playing with your hair during a conversation might appear to be a simple, almost unconscious habit, but it often reveals ...
What does it mean to gesticulate a lot when talking on the phone, according to psychology?
When you're chatting on the phone, you might notice your hands moving even though the other person can't see them.
Color psychology: If your favorite color is green, you might be more intelligent and innovative
When green tops your color chart, you show a keen sense of insight and a drive to explore new ideas. People who love green ...
Personality test: If your pinky finger has this length, you are more prudent and wiser than average
Could your little finger hold the secret to your personality? This lighthearted test has been buzzing online, inviting people ...
Psychological test: Choose a door and find out if you’re creative in less than 30 seconds
Choosing the fourth door means you radiate creativity and your mind is always buzzing with fresh ideas. You enjoy thinking ...