Delta waves (0.5-4 Hz) signify a state of deep sleep. A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation.

In the US, the number of adults practicing meditation more than doubled from 7.5% in 2012 to 17.3% in 2022 ... and duration of beta and gamma brain waves. “These kinds of brain waves are ...

California-based researchers have developed an AI-powered system to restore natural speech for paralyzed people in real time ...

Researchers at Mass General Brigham have developed a potentially game-changing AI tool capable of detecting subtle changes in brain wave patterns that could predict cognitive decline years before ...

Patterns of neural activity known as alpha waves, long thought to originate in the thalamus, may actually stem from a different brain region entirely. Amanda was an associate editor at The Scientist, ...

Get Instant Summarized Text (Gist) An AI tool analyzing EEG data from sleep can predict cognitive impairment years before symptoms appear. Subtle changes in brain wave patterns, particularly in ...