Every year, on the last Sunday in March, the clocks go forward an hour. Unfortunately, this means that we lose an hour in bed. But it also means that we score an extra hour of light in the evening.

And with daylight savings ending across the country in a few weeks, many Aussies are bracing for the cooler months, and the inevitable change to our sleep cycle. Sleep expert Olivia Arezzolo says ...

The days are getting longer, lighter and all-round lovelier meaning one thing: we are officially in spring. Finally. We now (hopefully) have months of sunny days ahead of us to look forward to ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...

WASHINGTON — Millions of clocks across the United States will revert to daylight saving time in just a few days. Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing ...

Once again, most Americans will set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight in the evenings as the days warm into summer.