Anger—fueled by hurt, betrayal, or a perceived lack of love—can lead someone to seek validation outside of their relationship ...

and avoid the “negative” ones (anger, anxiety, and sadness). That’s no good. And when you try to control, suppress or chase certain emotions, you end up doing things you shouldn’t (like ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

Lately I feel like pouring that positive regard upon myself. I am god. I am love. I am the observer and creator of reality. I ...

Northern Virginia Democrats have a message for their elected representatives in Congress: fight back. At a Warrenton town ...

Anger is usually looked down upon ... including depression or anxiety. Some research shows that naming emotions, especially unpleasant ones, can help regulate the nervous system and lead to ...

Researchers also find that depression played a particularly significant role in linking poor sleep to increased belief in ...

Min told the crowd that he feels “the same anxiety, fear and anger that so many of you expressed to me.” Democratic Rep. Gil Cisneros made a similar comment during a fiery town hall in Los ...

Anger, in particular ... “My GP was nonchalant when they told me, which made me question my own anxiety around taking lifelong medication. I suppressed my feelings, and I believe it negatively ...