Tipsheet: Cardinals make good first impression to begin season of uncertainty
St. Louis Cardinals outfielders Lars Nootbaar, left, Victor Scott II and Michael Siani celebrate a 5-3 victory over the ...
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4 superfoods with more protein than eggs
For those who can't consume eggs, alternatives rich in protein are available. Foods like chickpeas, paneer, almonds, and pumpkin seeds offer higher protein content. Chickpeas contain 8 grams per ...