Setting up gym equipment at home allows you to work out conveniently without going to a gym. Basic equipment like dumbbells, ...

Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

The best bodyweight Leg workout that can be done at home with no weighs, for ALL fitness levels from Beginners to advanced, ...

Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks at ...

Women feel judged for “not being fit enough; not being good enough; not being competitive/serious enough; not knowing the rules; not knowing what equipment ... while men’s exercise time ...

In this article, we'll be taking a look at the 8 best 3kg dumbbells available ... Rubber Coating - Hexa Dumbbell Set for Men & Women - Home Gym Exercise Equipment - Dumbbell Weights (Black ...

Looking for the perfect gym bag? Check out our list of the top 8 gym bags for men and women, including durable, waterproof, ...

Caroline Idiens is pulling her blonde hair back into a rough ponytail as she tells me that the key to making a difference to ...

Nohrd's fitness equipment has developed quite the cult-following ... but it can't hurt either. For the pilates woman who swears by reformer classes, then the Frame device is a no brainer.