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For many people, a sensitive stomach is a major reason to avoid certain foods. Let’s explore five “safe” restaurant.

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Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your ...

This article outlines the best cognitive practices for mental health which was discussed in a recent paneldiscussion.

Today, Clover still serves its signature chickpea fritter sandwiches and soy BLTs. They also offer niche subscription ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

Use lemon juice or vinegar for a natural flavor boost – A splash of citrus or vinegar can add brightness and tanginess to meals without salt. Experiment with fresh herbs like basil, cilantro, or ...

Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.