Those who start work earlier express more discomfort with the seasonal time change. This is the main conclusion of a study ...
Jorge Mira Pérez of Universidad de Santiago de Compostela and José María Martín Olalla of the Universidad de Sevilla have analysed the responses to the public consultation organised by the European ...
As the clocks are set to go forwards this Sunday, many of us will be dreading losing an hour in bed. Now, top scientists have ...
With that said, a 2021 UK Biobank cohort study in European Heart Journal found that regularly going to sleep between 10 p.m.
Not getting enough sleep and working night shifts can increase the risk of infections among nurses, according to a new study.
Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says.
French explorer Michel Siffre lived in an underground cave with no concept for six months in 1972 and documented the effects ...
Daylight saving time means the clocks spring forward an hour this weekend. But in an unscientific poll, Elon Musk asked ...
Should the clocks change with the seasons? Europeans aren't so sure. In 2018, in response to a massive rejection of this practice, the European Commission announced its intention to end the ...
Scientists are still untangling how meal size and timing affect health. But they know one thing: It’s probably best to avoid making dinner your largest meal.