Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Rich in anti-inflammatory and antioxidant properties, this breakfast also helps with bloating and fluid retention.

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

We've rounded up some of the best activities to do during the month, from special events to iftar and suhoors to try ...

From dairy dilemmas to sugar struggles, Lounge talks to experts to unravel the food-acne connection and guide you towards ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Your pet’s immune system is its first line of defense against infections, diseases, and allergies. A strong immune system ...

They have fibre and the immunity-boosting vitamin C and beta-carotene. 5. Coconut Water Kefir: This is a fermented drink made by adding kefir grains to coconut water, allowing beneficial bacteria like ...