Researchers at MIT have discovered that exposing the brain to light and sound pulses at a specific frequency—40 hertz, or 40 cycles per second—can induce brain rhythms that reduce the hallmark ...

Despite rising aviation fears, experts share practical strategies to ease flight anxiety, from safety insights to calming ...

Prioritize sleep for optimal health. Evidence-based practices can enhance sleep quality, boost cognitive function, and support overall well-being.

Are we slipping into an era where the lowest common cognitive denominator dictates what we read, write, and believe? Or are ...

NFL teams use the test to measure how quickly the brain can process information. But its emergence has not come without ...