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How do we stop living with anxiety and start living with more joy and peace? There are strategies to help you unload the weight of anxiety.

If you've ever found yourself wide awake at 3 AM connecting historical events to your favorite TV show plots, you might just be a complex thinker. Let's get into the signs that your brain might be ...

Janet Taylor Spence recipient Mark Thornton, an assistant professor at Dartmouth College and director of the Social ...

Self-care isn't just about bubble baths or skincare — it's about nurturing your mind, body, and spirit to live your best life ...

Tightly composed, yet expansive, the lines on paper emerge from somewhere deep within, almost "like auto-writing ... "They are a reflection of what is going on within me. It is like mapping the mind ...

I talked to Epum about journeys to healing, (not) belonging, loneliness, and the third largest global movie industry in ...

MSNBC host talks about Donald Trump's "pathological" need for attention — and how Democrats must shift strategy ...

Uncover the disturbing thought patterns of psychopaths that make them simultaneously fascinating and dangerous.

Takes you closer to the games, movies and TV you love Issues delivered straight to your door or device ...