While a Big Mac or a Chick-fil-A spicy chicken sandwich are fun options now and then, everyone should really be limiting ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

A recent ranking highlights some of the worst fast-food choices, ranking them from unhealthy to downright disastrous.

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

It doesn’t stop there. Here are the top five worst fast-food meals — with No. 1 being the most trash option. This fat-filled burger has a whopping six salty slices of bacon on top of two ...

Fasting isn't for everyone. If you're new to 24-hour water fasts, here's what to expect. Find out if it really helps 'burn ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.