Andrew Huberman's diet for fat loss and better health focuses on whole, unprocessed foods and eliminates excess carbs and ...

Certain foods are better suited for daytime consumption, and avoiding them at night can help you reach your goal.

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

· Drink warm water with a squeeze of lemon or a pinch of cinnamon to stimulate digestion and rehydrate your body after a long ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Vitamin C for colds doesn't work the way you think it will. While vitamin C is essential for health, taking high doses won't prevent colds or significantly shorten their duration in most people.

Losing weight doesn’t have to be a struggle. American neuroscientist Andrew Huberman shared a straightforward yet powerful ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

As Texas and New Mexico face a measles outbreak, cases of vitamin A toxicity in unvaccinated children raise health concerns.

Perhaps the most mind-boggling of the things millennial girls were taught growing up that turned out to be completely wrong ...