Despite their many benefits, experts say that eating fruits on an empty stomach may not be as ideal as it seems ...

Guava is a fiber-rich fruit that helps slow down sugar absorption. It’s best eaten raw with the skin on to maximize fiber ...

Know the rules, significance, and benefits of fasting on Ram Navami 2025. Learn about fast types, foods to avoid, and ...

You can enjoy your favorite Navratri dishes without deep frying. Here are easy and nutritious recipes to keep your fasting ...

A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...

Protein plays a significant role in bone health by contributing to bone structure and strength. Young people should include ...

Keeping fast during Navratri can drop your energy levels. Check out these easy-to-prepare snacks to help you keep energised ...

Kennedy Jr. in 2024, said she’s switching to a carnivore diet after she “almost died” being a vegan. The 52-year-old revealed ...

His surfboard was found washed up on the shore with its leg-rope attached. Hemsworth, who frequently surfed with Notaro, was ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Dr Joseph Salhab, also known as The Stomach Doc, revealed his advice on TikTok—and it may just shock you. "If you eat a kiwi ...

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.