Despite their many benefits, experts say that eating fruits on an empty stomach may not be as ideal as it seems ...

Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...

Yellow dragon fruit is a sweet tropical fruit containing a plethora of health benefits Here is why you should add it to your ...

Paul Saladino goes grocery shopping Walmart with YouTuber Bobby Parrish and explains what foods he would choose ...

Including these fruits in your diet can help you reach your daily magnesium intake in a tasty way. Nearly half of the population falls short of their daily magnesium requirements. The research ...

Here are five ways to stay energetic by having fruit juices daily. Kickstart your morning with a glass of citrus juice.

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Dragon fruit may not be a staple in your diet, but it's one of the latest superfoods that's worth adding to your shopping ...

You can enjoy your favorite Navratri dishes without deep frying. Here are easy and nutritious recipes to keep your fasting ...

A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...