Despite their many benefits, experts say that eating fruits on an empty stomach may not be as ideal as it seems ...

Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...

Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus ...

Paul Saladino goes grocery shopping Walmart with YouTuber Bobby Parrish and explains what foods he would choose ...

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Including these fruits in your diet can help you reach your daily magnesium intake in a tasty way. Nearly half of the population falls short of their daily magnesium requirements. The research ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

You can enjoy your favorite Navratri dishes without deep frying. Here are easy and nutritious recipes to keep your fasting ...

A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...