5 basic daily diet tips to improve bone health and strength in young people
Protein plays a significant role in bone health by contributing to bone structure and strength. Young people should include ...
Want to increase your potassium level? Include this fruit in your diet, know how to consume it
Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...
Scientists Say This Is the Number 1 Diet for Healthy Aging
Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...
This Harvard-backed diet makes you more than twice as likely to be healthy at 75
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
Diet changes might reduce risk of ringing ears
New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...
Want to Be Healthy at 70? This Is the Diet to Follow, New Study Suggests
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
Plant Based News2d
Carnivore MD Says He ‘Likes Fruit’ For Carbohydrates – And Claims Pickles Are Animal-Based
Paul Saladino goes grocery shopping Walmart with YouTuber Bobby Parrish and explains what foods he would choose ...
Diet rich in fruit, fibre, dairy and caffeine ‘may lower risk of tinnitus’
Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus ...
Anadolu Agency1h
Climate change threatens Mediterranean diet and agriculture, experts warn
Rising temperatures and extreme weather are reducing crop yields and driving up food prices, threatening region's healthy ...
What Is a No-Sugar Diet, and How to Get Started
Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...
Telegraph & Argus9d
Diet rich in fruit, fibre, dairy and caffeine ‘may lower risk of tinnitus’
Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus refers to noises that do not come from an outside source, and includes ...
The Conversation16d
Fresh fruit down, junk food up: our modelling suggests Australians’ diets will get worse by 2030
Our new modelling study suggests by 2030, our diets will comprise almost 10% less fruit, and around 18% more junk food. This puts us further away from national targets for healthy eating.