Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed ... the meal has 1,500 calories, 120-130 gm protein, 120-140 gm carbs ...

AJ Brown played an important role in helping the Philadelphia Eagles win the Super Bowl last month. The wideout has already begun preparations for the Eagles to defend their crown.

The GM Diet promises quick weight loss by following a strict 7-day meal plan focused on fruits, veggies, and lean proteins.

A man claimed that Bryan Johnson’s age-reversal plan helped him look like an 18-year-old at 28. He also revealed the protocol ...

With 1.5 years of regular hard work, Ankita lost 20 kg, reducing her weight to 65 kg. But more than the figures, the change had a deep effect on her overall health. Her energy levels increased, her ...

She also consulted with a fitness trainer who assisted her in designing a flexible diet and exercise regimen ... Fish or 'medical store'? 100 gm of THIS fish has 106 calories, vitamins and ...

Mikhail Sergachev has a summer plan to take his game to the next level. The foundation of that plan is always the same. It's just the finer points that shift from season to season. "I'll go back to ...

Betts, who had not played in a game since March 9 because of a stomach ailment, pronounces himself ready to play in ...

The Colorado Avalanche re-acquired veteran defenseman Erik Johnson at the NHL's recent trade deadline. But in 2007, Johnson was the top prospect in the hockey world -- and in this 2007 Future Watch ...

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