The GM Diet promises quick weight loss by following a strict 7-day meal plan focused on fruits, veggies, and lean proteins.

Dr Rajan recently shared a video in which he talked about why you should be eating high-fibre and high-protein diet. He also ...

The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

Weighting at 99 kilos, Saachi made an incredible transformation by dropping a whopping 40 kilos within 15 months. Instead of ...

With 1.5 years of regular hard work, Ankita lost 20 kg, reducing her weight to 65 kg. But more than the figures, the change had a deep effect on her overall health. Her energy levels increased, her ...

A calorie deficit is when you burn more calories than you consume, but using this technique doesn't automatically guarantee ...

GTC, Nvidia’s biggest conference of the year, starts this week in San Jose. We're on the ground covering all the major ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind keto gummies for weight loss.

Kevin Young, a Utah native and member of The Church of Jesus Christ of Latter-day Saints, brought the pros to Provo and it's ...

Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...