Should you try the GM diet for quick weight loss? A dietitian weighs in
fruits, vegetables and whole grains. Increasing fiber and protein intake can help you feel full and may help with weight loss ...
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The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a Week, But Is It Safe?
Additionally, this eating plan emphasizes consuming plenty of veggies and fruits and staying sufficiently hydrated. The GM diet has a strict daily food schedule. On Day 1, you consume only fruits ...
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12 High-Protein Fruits to Add to Your Diet, According to a Nutritionist
The real benefits to eating a fruit-rich diet are the other vitamins and nutrients the food group can provide, plus healthy carbs and fiber. And if you combine your daily dose of fruit with ...