The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Mediterranean cuisine is both healthy and delicious, and it's full of ingredients that can turn an average breakfast into ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Taste of Istanbul opened in May as Istanbul Fish & Seafood Restaurant at 940 Hansen Road. Its owner, Fatih Okcu said he has ...

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...

A new study from RUSH University in Chicago suggests that eating plenty of green leafy vegetables, along with other healthy foods like fruits, whole grains, olive oil, beans, nuts, and fish, may help ...

You’ll love these delicious most-saved recipes, which align with the Mediterranean Diet, known as one of the healthiest diets ...

The newest green pearl in the sustainable network of Green Pearls is the vegetarian-vegan Hotel Korinjak in Croatia. Located ...

Despite its well-deserved reputation for contributing to health problems, inflammation in small doses is actually good for our bodies. It helps fight off foreign invaders like viruses and bacteria ...

The restaurateur and star of PBS show “Lidia’s Kitchen” talks about her century-old home on Long Island Sound and a dreamy ...

Greeks eat bakaliaros (hake) and skordalia on March 25th, the most important national holiday for Greece. The day coincides ...

Play castaway on an Italian island, where you can spot whales from a stylish Tuscan retreat set in a working lighthouse.