A mother’s stroll to the grocery store for some exercise ended in a life–changing lottery win in Maryland, officials said.

CINCINNATI — Michigan cornerback Will Johnson will hold a private workout for NFL scouts on April 14 according to ESPN's ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 ...

Sport Bild reports that Ivorian international Odilon Kossounou’s Bundesliga days may be over. The Bayer 04 Leverkusen ...

Jake Sendler, 21, died after training for a three-round amateur MMA fight on Thursday, March 13. He was remembered as a 'true ...

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In the case of breast cancer, women with a higher BMI do have higher rates of recurrence compared to women in the "normal" ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

The classes will be led by a certified trainer and held at the Mickey Walker Recreation Center at 1 p.m. every Tuesday and ...

A young athlete has died at 21 after performing a high-intensity exercise.