Syracuse University's women's fitness club, Girl Gains aims to empower women in male-dominated workout spaces.

Brittany and Patrick Mahomes share daughters Sterling, 4 and Golden, 2 months, and son, Bronze, 2 Brittany Mahomes/Instagram Brittany Mahomes has passed on her love of fitness to her eldest ...

TALLAHASSEE, Fla. (WCTV) - Dynamic Xplosion Cheer in Tallahassee provides a great activity for girls but also helps prioritize mental health. The gym owner, Keyunna Thomas said she wants the gym ...

After much wear-testing, the ELLE fashion team has agreed that Adanola’s workout clothes—most of which are under $100—deserve ...

Teenage girls are notoriously hard to shop for. But you’re in luck, because I happen to be an expert. Since last year, I’ve heard from teens about what’s on their wish lists and what’s in ...

Sophie Clarke chats to founder of Forge Female Fitness Grace Smith about how her own fitness joureny and how it ignited her ...

This has led to fitness becoming a rapidly increasing trend amongst consumers. Dairy Girl Fitness creator, Emily Shaw, wholeheartedly believes in exercise and healthy eating, but she also believes you ...