Maintaining consistency in the gym can be challenging, but a little motivation can go a long way. Whether you're just starting your fitness journey or a seasoned athlete, these unique gym quotes ...

Kareena Kapoor has a serious obsession with fitness. She does everything to stay in shape, from yoga to rigorous workouts at the gym. Mahesh, her fitness instructor, recently posted a brand-new ...

If you need some motivation to hit the gym (or at least think about it), here are five times Karan Tacker’s Instagram posts gave us serious fitness goals.

Arnold Schwarzenegger Even if you’re tired, try to achieve your goal for today and that’ll help you hit the gym again tomorrow with the same motivation. 68. "Success usually comes to those who ...

Research reveals a striking discovery about the human brain and exercise motivation ... associations than indoor alternatives. Modern fitness tracking technology provides powerful feedback ...

While you can’t play games at 4K quality, you can enjoy up to 120 ... so if that’s your sole motivation to buy the latest generation Xbox console, it makes sense to save the $200.

38,398 people played the daily Crossword recently. Can you solve it faster than others?38,398 people played the daily Crossword recently. Can you solve it faster than others? What are the worst ...

A group of people at the gym fall off the treadmill/Instagram Screenshot/LindseyRobertsLifestyle We're well into the second month of 2025, and most of us who started the year feeling motivated and ...

Copyright 2025 The Associated Press. All Rights Reserved. Dr. Grover Smith, right, works out with exercise scientist Dr. Irv Rubenstein, left, at STEPS Fitness ...