Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to a professor and sleep researcher at Columbia University.

Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.

This recipe appears in the most popular recipes of February 2025 collection. See all stories. Embracing healthy eating habits early in the year can set a positive tone for the months ahead.

Learn to stretch your grocery budget and make simple, healthy, delicious food at the same time in a free “Budget Friendly ...

Learn to stretch your grocery budget and make simple, healthy, delicious food at the same time in a free “Budget Friendly ...

In Leon and Gadsden County, more than 15,000 children are experiencing hunger. Statewide, it’s one in five kids.

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Wondering how to start? Follow this seven-day Mediterranean diet meal plan to help promote longevity. Related: The 6 Best Healthy Habits to Help You Live Longer This meal plan incorporates the ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data from the USDA's Healthy Eating Index.

We tested this year’s best recipe boxes and meal delivery services to find 12 that are really worth forking out for This article contains affiliate links. The products or services listed have ...

SINGAPORE – How could what seemed like a simple cough turn into a life-or-death situation for a toddler? Isa Baobid was 22 months old in January 2021 when he had a mild but persistent cough for ...