Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Available treatments for low back pain are plentiful, but there’s not good evidence that they really help, a new study finds ...

EMPOWERING YOU TO LIVE PAIN-FREE: MAVOKIS heating pad delivers deep, penetrating heat that helps with back pain, period cramps, and joint aches. The range of conditions it can address, from ...

The first position is usually suitable for all four types of back pain: FLEXORS, EXTENDERS, SHAKERS, AND COMPRESSORS. If your ...

Best massage pads and attachments for chairs - Transform any ordinary household chair into a spa-like throne with the simple ...

Life is hard even without all the headaches that crop up on the daily, from aching muscles to messes at home. If you’re ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

A Mid-Michigan woman shares her journey about her on-going struggle with Endometriosis. Endometriosis is a condition where ...

But on moderate or severe pain days, she also needed a heating pad and pain medication ... the muscles and nerves along her neck and upper back. “I’ve tried muscle relaxers, OTC pain ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...