The problem of joint pain increases a lot in summer. Due to a bad lifestyle and drinking less water, bones start weakening ...

Heels are a stylish fashion statement, but they put your body under stress too. Here's everything you need to know about the ...

But it’s still impressive Cena has managed to write the modern-heel blueprint with a snap of ... probably would’ve stunk up the joint anyway, too. And rapping…Cena’s 47.

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

argued that since the election, President Trump has had Democrats “on their heels.” Slotkin joined ... the rebuttal to President Trump’s joint address to Congress, highlighted how Trump ...

The recent diplomatic efforts between the U.S. and Russia illustrate a cautious yet hopeful step ...

These five seated exercises burn serious calories, build strength, and keep workouts joint-friendly. Perfect for all fitness levels.

At the outset, supporters of all three programs wondered what would happen next. Now they know: With Arkansas, Kentucky and BYU all headed to the Sweet 16, this was a rare chain reaction in the ...

The speech comes right on the heels of Trump on Monday night pausing ... leading to more fireworks. Still, joint addresses to Congress have typically contained some type of outreach to the other ...

Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...