Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

One of the best things to shop for during Amazon's blowout sales might not be what you would think. Sure, you can score some ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

Shalom Meckenzie made a $1.4 billion fortune after merging his software company with DraftKings. He now believes his new fitness company, Amp, could be even bigger—just don’t remind him about Peloton.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Lauren Kyle and Connor McDavid continue to prioritize wellness, introducing a hydrogen bath device and expanding their ventures in design and fashion. Lauren is also excited about her new ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...