Many yoga mats have historically been made with questionable materials, some that have proven detrimental to our health. Natural options, like a jute yoga mat, can be a great alternative to ...

This yoga mat is entirely machine washable. That’s right, no more wiping down with cloths and disinfectant after every single use. Another brilliantly compact option, this jute travel yoga mat ...

And speaking of which, it’s this rubber underside which gives the mat its double-sided use. CUY suggest using the jute side for yoga asana and flipping the mat over to use the textured rubber ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

Supported by By Christine Yu Videos by Theodore Tae At the end of a long day, gentle yoga can be the perfect ... bend your knees and place your hands on the mat, outside of your feet.

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The humble bath mat is a small but, for many, essential item that prevents post-scrub puddles and you or anyone else from slipping on wet tile. Besides classic cotton mats, best for people like me ...

The best mouse pads offer slick mouse movement and awesome aesthetics, no matter what surface you prefer. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Want to try it for yourself? Grab your yoga mat - here's a physio-approved routine, created by Drozd, to follow. Start in a tabletop position on all fours making sure your knees are aligned under your ...